T Gilbert 1500m row
1,500
Meters
7:15.5
Time
2:25.1
Pace
82
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 87 |
February 27, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.5 | 1,500 | 2:25.1 | 114 | 677 | 82 | 28 |
| 1:34.2 | 300 | 2:37.0 | 90 | 573 | 15 | 30 |
| 1:30.3 | 600 | 2:30.5 | 103 | 637 | 16 | 31 |
| 1:32.4 | 900 | 2:34.0 | 96 | 623 | 16 | 28 |
| 1:21.4 | 1,200 | 2:15.6 | 140 | 751 | 17 | 27 |
| 1:17.2 | 1,500 | 2:08.6 | 164 | 839 | 18 | 27 |
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Workout Graph
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