T Gilbert 1000m row
1,000
Meters
5:06.3
Time
2:33.1
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 154 |
December 14, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,000 | 2:33.1 | 97 | 587 | 50 | 31 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 10 | 35 |
| 1:02.0 | 400 | 2:35.0 | 94 | 580 | 10 | 32 |
| 1:02.2 | 600 | 2:35.5 | 93 | 578 | 10 | 30 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 29 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 29 |
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Workout Graph
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