T Gilbert 2497m row
2,497
Meters
12:53.1
Time
2:34.8
Pace
129
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 154 |
December 10, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.1 | 2,497 | 2:34.8 | 94 | 600 | 129 | 27 |
| 1:56.2 | 350 | 2:46.0 | 77 | 557 | 18 | 30 |
| 1:49.2 | 700 | 2:36.0 | 92 | 593 | 18 | 27 |
| 1:47.8 | 1,050 | 2:34.0 | 96 | 601 | 18 | 28 |
| 1:47.2 | 1,400 | 2:33.1 | 97 | 604 | 18 | 27 |
| 1:46.8 | 1,750 | 2:32.5 | 99 | 606 | 18 | 29 |
| 1:45.3 | 2,100 | 2:30.4 | 103 | 649 | 19 | 28 |
| 1:46.4 | 2,450 | 2:32.0 | 100 | 609 | 18 | 27 |
| 0:14.2 | 2,497 | 2:31.0 | 102 | 507 | 2 | 25 |
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Workout Graph
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