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T Gilbert v2:00/0:46r...25 row

10,544

Meters

50:00.0

Time

2:22.2

Pace

588

Calories

139

Heart Rate

Rest Distance458
Rest Time23:48.0
Overall Distance11,002
Overall Time1:13:48.0
Average Watts122
Calories Per Hour705
Stroke Rate29
Stroke Count1476
Drag Factor123

September 15, 2023 16:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,544 2:22.2 122 705 29 139
2:00.0 454 2:12.1 152 810 27 137
r: 0:46 9
2:00.0 425 2:21.1 124 720 31 133
r: 0:44 3
2:00.0 426 2:20.8 125 720 31 138
r: 0:37 8
2:00.0 422 2:22.1 122 690 30 135
r: 2:48 17
2:00.0 433 2:18.5 132 750 33 135
r: 0:39 21
2:00.0 428 2:20.1 127 720 30 142
r: 0:40 17
2:00.0 417 2:23.8 117 690 31 136
r: 0:39 8
2:00.0 412 2:25.6 113 660 30 133
r: 0:47 2
2:00.0 428 2:20.1 127 720 32 138
r: 0:40 14
2:00.0 409 2:26.6 111 660 31 138
r: 0:40 17
2:00.0 420 2:22.8 120 690 31 139
r: 0:36 25
2:00.0 451 2:13.0 149 810 29 152
r: 0:35 9
2:00.0 443 2:15.4 141 780 29 152
r: 0:47 1
2:00.0 443 2:15.4 141 780 30 153
r: 0:39 13
2:00.0 412 2:25.6 113 660 29 143
r: 0:49 6
2:00.0 430 2:19.5 129 720 29 145
r: 0:43 6
2:00.0 405 2:28.1 108 660 30 134
r: 0:50 15
2:00.0 400 2:30.0 104 630 29 131
r: 0:52 18
2:00.0 412 2:25.6 113 660 28 136
r: 0:57 15
2:00.0 434 2:18.2 132 750 29 151
r: 0:48 11
2:00.0 413 2:25.2 114 690 30 136
r: 0:55 12
2:00.0 419 2:23.1 119 690 31 139
r: 0:50 7
2:00.0 415 2:24.5 116 690 27 142
r: 1:10 16
2:00.0 390 2:33.8 96 630 29 126
r: 1:13 13
2:00.0 404 2:28.5 107 660 29 137
r: 3:04 175
r458

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