T Gilbert 26:06 row
5,471
Meters
26:06.0
Time
2:23.1
Pace
308
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 103 |
June 19, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.0 | 5,471 | 2:23.1 | 119 | 708 | 308 | 25 | 152 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 146 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 | 163 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 | 160 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 | 133 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 | 158 |
| 26:06.0 | 193 | 2:50.9 | 70 | 545 | 10 | 23 | 155 |
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Workout Graph
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