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T Gilbert v1:00/r...34 row

6,110

Meters

31:00.0

Time

2:32.2

Pace

345

Calories

145

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,110
Overall Time31:00.0
Average Watts99
Calories Per Hour667
Stroke Rate24
Stroke Count721
Drag Factor110

May 04, 2020 16:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 6,110 2:32.2 99 667 24 145
1:00.0 170 2:56.4 64 480 22 108
1:00.0 234 2:08.2 166 900 24 138
1:00.0 158 3:09.8 51 480 19 126
1:00.0 190 2:37.8 89 600 22 130
1:00.0 253 1:58.5 210 1020 27 152
1:00.0 162 3:05.1 55 480 20 129
1:00.0 216 2:18.8 131 720 24 138
1:00.0 256 1:57.1 217 1020 27 161
1:00.0 140 3:34.2 36 420 18 137
1:00.0 222 2:15.1 142 780 26 147
1:00.0 250 2:00.0 203 960 26 165
1:00.0 126 3:58.0 26 360 17 141
1:00.0 211 2:22.1 122 660 25 144
1:00.0 256 1:57.1 217 1020 26 166
1:00.0 173 2:53.4 67 540 22 149
0:30.0 117 2:08.2 166 840 28 152
1:00.0 141 3:32.7 36 420 17 142
1:00.0 211 2:22.1 122 660 24 143
0:30.0 142 1:45.6 297 1200 30 164
1:00.0 180 2:46.6 76 540 23 150
1:00.0 205 2:26.3 112 660 24 144
0:30.0 137 1:49.4 267 1200 30 161
1:00.0 128 3:54.3 27 360 16 149
1:00.0 202 2:28.5 107 660 25 139
0:30.0 134 1:51.9 250 1080 30 159
1:00.0 136 3:40.5 33 360 19 139
1:00.0 211 2:22.1 122 660 25 144
1:00.0 193 2:35.4 93 600 24 140
0:30.0 134 1:51.9 250 1080 30 157
1:00.0 154 3:14.8 47 420 19 141
1:00.0 176 2:50.4 71 540 23 136
1:00.0 207 2:24.9 115 660 26 139
0:30.0 134 1:51.9 250 1080 30 157
1:00.0 172 2:54.4 66 480 22 141

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Workout Graph

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