T Gilbert v200m/r...11 row
2,029
Meters
9:39.1
Time
2:22.7
Pace
117
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,029 |
| Overall Time | 9:39.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
| Drag Factor | 97 |
October 27, 2026 16:12:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.1 | 2,029 | 2:22.7 | 120 | 727 | 28 | 138 |
| 0:57.0 | 200 | 2:22.5 | 121 | 757 | 31 | 124 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 26 | 133 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 29 | 142 |
| 0:59.9 | 200 | 2:29.7 | 104 | 721 | 27 | 138 |
| 0:55.5 | 200 | 2:18.7 | 131 | 713 | 28 | 143 |
| 1:01.5 | 200 | 2:33.7 | 96 | 643 | 27 | 138 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 27 | 145 |
| 1:02.4 | 200 | 2:36.0 | 92 | 634 | 27 | 140 |
| 0:50.4 | 200 | 2:06.0 | 175 | 928 | 31 | 157 |
| 0:55.0 | 200 | 2:17.5 | 135 | 785 | 27 | 154 |
| 0:08.0 | 29 | 2:17.9 | 133 | 900 | 7 | 153 |
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Workout Graph
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Rowed on EXR: EXR | 2k push in Boston Loop, Boston - 2k push