T Gilbert 1609m row
1,609
Meters
7:49.1
Time
2:25.7
Pace
90
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 103 |
June 02, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.1 | 1,609 | 2:25.7 | 113 | 690 | 90 | 26 |
| 2:03.5 | 400 | 2:34.3 | 95 | 612 | 21 | 28 |
| 1:59.5 | 800 | 2:29.3 | 105 | 662 | 22 | 27 |
| 1:56.0 | 1,200 | 2:25.0 | 115 | 713 | 23 | 25 |
| 1:48.0 | 1,600 | 2:15.0 | 142 | 800 | 24 | 28 |
| 0:02.2 | 1,609 | 2:02.2 | 192 | 959 | 0 | 27 |
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Workout Graph
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