PATRICK TOMA 5x500m/2:00r row
2,500
Meters
10:11.3
Time
2:02.2
Pace
161
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,598 |
| Overall Time | 20:11.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 96 |
February 15, 2024 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,500 | 2:02.2 | 192 | 948 | 24 | |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 23 | |
| 2:05.2 | 500 | 2:05.2 | 178 | 891 | 24 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 946 | 24 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 25 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 28 | |
| r98 |
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Workout Graph
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