PATRICK TOMA 2500m row
2,500
Meters
10:54.8
Time
2:10.9
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 109 |
May 21, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.8 | 2,500 | 2:10.9 | 156 | 824 | 150 | 21 |
| 2:09.3 | 500 | 2:09.3 | 162 | 835 | 30 | 20 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 825 | 30 | 20 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 820 | 30 | 21 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 22 |
| 2:10.2 | 2,500 | 2:10.2 | 159 | 829 | 30 | 25 |
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Workout Graph
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