Stephen Kelly 500m BikeErg
500
Meters
0:52.1
Time
1:44.2
Pace
19
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1312 |
| RPM | 74 |
| Revolution Count | 65 |
| Drag Factor | 154 |
July 03, 2026 16:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:52.1 | 500 | 1:44.2 | 309 | 1312 | 19 | 74 |
| 0:11.0 | 100 | 1:50.0 | 263 | 981 | 3 | 71 |
| 0:10.3 | 200 | 1:43.0 | 320 | 1398 | 4 | 76 |
| 0:10.3 | 300 | 1:43.0 | 320 | 1398 | 4 | 75 |
| 0:10.3 | 400 | 1:43.0 | 320 | 1398 | 4 | 76 |
| 0:10.2 | 500 | 1:42.0 | 330 | 1411 | 4 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.