Anthony Hines

Log

Date Workout Score Ave Comments Action
10/01/19 5000m 21:10.2 2:07.0

5k Row by KREW/LiveRowing

View workout
09/29/19 30:00 6,666m 2:15.0

30 min by KREW/LiveRowing

View workout
09/28/19 v2000m/5:00r...4 8,000m 2:46.8

4x2000 5min rest by KREW/LiveRowing

View workout
09/26/19 30:00 6,778m 2:12.7

30 min by KREW/LiveRowing

View workout
09/23/19 v250m/1:30r...7 4,000m 1:56.0

250+ by KREW/LiveRowing

View workout
09/17/19 5000m 21:30.1 2:09.0

5k Row by KREW/LiveRowing

View workout
09/15/19 v1500m/5:00r...5 7,500m 2:08.8

5X1500m by KREW/LiveRowing

View workout
09/13/19 v500m/3:30r...8 4,000m 1:54.4

8X500m by KREW/LiveRowing

View workout
09/09/19 30:00 6,610m 2:16.1

30 min by KREW/LiveRowing

View workout
09/07/19 v1000m/r...6 6,000m 2:15.1

6k Stroke Rate Changes by KREW/LiveRowing

View workout
08/31/19 26:39 6,015m 2:12.9

Just Row by KREW/LiveRowing

View workout
08/28/19 v2000m/4:00r...4 8,000m 2:10.0

2K X4 by KREW/LiveRowing

View workout
08/24/19 v4000m/4:00r...4 10,000m 2:13.4

⏱Countdown to 10k by KREW/LiveRowing

View workout
08/21/19 v450m/1:00r...7 3,150m 1:57.5

7 X 450m by KREW/LiveRowing

View workout
08/20/19 v1500m/3:00r...3 4,500m 2:08.4

3 x 1500m / 3 min easy by KREW/LiveRowing

View workout
08/18/19 v200m/1:00r...10 2,000m 1:53.9

GB Rowing Performance Coach Nick Bakers June Workout by KREW/LiveRowing

View workout
08/12/19 v1:30/0:45r...5 3,683m 2:02.1

Acutus by KREW/LiveRowing

View workout
07/27/19 v750m/2:00r...5 3,750m 2:02.6

5 x 750m / 2 min easy by KREW/LiveRowing

View workout
07/25/19 4828m 21:47.7 2:15.4

Wimbledon Tennis Rowing Challenge by KREW/LiveRowing

View workout
05/27/19 v450m/1:00r...7 3,150m 1:59.2

7 X 450m by KREW/LiveRowing

View workout
05/25/19 19:26 4,462m 2:10.6

Just Row by KREW/LiveRowing

View workout
05/23/19 v0:30/0:30r...20 2,798m 1:47.2

Short 30/30 X 20 by KREW/LiveRowing

View workout
05/20/19 10:40 2,465m 2:09.8

Just Row by KREW/LiveRowing

View workout
05/18/19 10000m 44:13.2 2:12.6

10k Row by KREW/LiveRowing

View workout
05/11/19 v250m/0:45r...12 3,000m 1:52.3

12x 250 / 45sec Easy by KREW/LiveRowing

View workout