Anthony Hines 5000m BikeErg
5,000
Meters
10:55.7
Time
2:11.1
Pace
149
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 54 |
| Revolution Count | 596 |
| Power/kg | 1.49 |
| Drag Factor | 201 |
October 06, 2022 11:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:55.7 | 5,000 | 2:11.1 | 155 | 818 | 149 | 54 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 55 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 782 | 29 | 54 |
| 2:11.5 | 3,000 | 2:11.5 | 154 | 821 | 30 | 54 |
| 2:10.5 | 4,000 | 2:10.5 | 157 | 827 | 30 | 55 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 830 | 30 | 55 |
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Workout Graph
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