Anthony Hines 10000m BikeErg
10,000
Meters
22:51.3
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 52 |
| Revolution Count | 1196 |
| Power/kg | 1.3 |
| Drag Factor | 198 |
September 24, 2022 09:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:51.3 | 10,000 | 2:17.1 | 136 | 758 | 289 | 52 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 736 | 57 | 51 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 758 | 58 | 52 |
| 4:31.8 | 6,000 | 2:15.9 | 139 | 768 | 58 | 53 |
| 4:32.4 | 8,000 | 2:16.2 | 139 | 766 | 58 | 53 |
| 4:33.3 | 10,000 | 2:16.6 | 137 | 763 | 58 | 52 |
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Workout Graph
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