Anthony Hines 30:00 BikeErg
12,145
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 55 |
| Revolution Count | 1660 |
| Power/kg | 1.04 |
June 22, 2022 12:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,145 | 2:28.2 | 108 | 666 | 333 | 55 |
| 5:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 53 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 56 |
| 15:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 56 |
| 20:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 56 |
| 25:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 56 |
| 30:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 56 |
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