Anthony Hines 30:06 BikeErg
12,225
Meters
30:06.8
Time
2:27.7
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 54 |
| Revolution Count | 1637 |
| Power/kg | 1.04 |
| Drag Factor | 141 |
June 18, 2021 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.8 | 12,225 | 2:27.7 | 108 | 669 | 336 | 54 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 47 |
| 10:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 51 |
| 15:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 55 |
| 20:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 57 |
| 25:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 58 |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 59 |
| 30:06.8 | 37 | 3:03.7 | 56 | 494 | 0 | 44 |
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Workout Graph
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