Anthony Hines 31:21 row
6,909
Meters
31:21.4
Time
2:16.1
Pace
403
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 127 |
January 30, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.4 | 6,909 | 2:16.1 | 139 | 771 | 403 | 19 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 31:21.4 | 303 | 2:14.3 | 144 | 796 | 18 | 19 |
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Workout Graph
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