Anthony Hines 56:27 BikeErg
23,815
Meters
56:27.8
Time
2:22.2
Pace
678
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 60 |
| Revolution Count | 3398 |
| Power/kg | 1.17 |
| Drag Factor | 117 |
January 29, 2021 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:27.8 | 23,815 | 2:22.2 | 122 | 720 | 678 | 60 |
| 5:00.0 | 1,784 | 2:48.1 | 74 | 552 | 46 | 51 |
| 10:00.0 | 1,696 | 2:56.8 | 63 | 516 | 43 | 48 |
| 15:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 58 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 63 |
| 25:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 64 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 64 |
| 35:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 62 |
| 40:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 62 |
| 45:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 62 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 63 |
| 55:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 64 |
| 56:27.8 | 639 | 2:17.4 | 135 | 738 | 18 | 64 |
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Workout Graph
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