Anthony Hines 45:43 BikeErg
20,040
Meters
45:43.8
Time
2:16.9
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 72 |
| Revolution Count | 3331 |
| Power/kg | 1.3 |
| Drag Factor | 74 |
November 26, 2020 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:43.8 | 20,040 | 2:16.9 | 136 | 762 | 581 | 72 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 72 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 73 |
| 15:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 74 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 73 |
| 25:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 73 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 73 |
| 35:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 73 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 73 |
| 45:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 73 |
| 45:43.8 | 313 | 2:19.9 | 128 | 657 | 8 | 71 |
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Workout Graph
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