Anthony Hines 20000m BikeErg
20,000
Meters
45:55.7
Time
2:17.7
Pace
583
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 77 |
| Revolution Count | 3558 |
| Power/kg | 1.28 |
| Drag Factor | 60 |
September 19, 2020 10:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:55.7 | 20,000 | 2:17.7 | 134 | 761 | 583 | 77 |
| 10:14.7 | 4,000 | 2:33.6 | 96 | 626 | 107 | 69 |
| 9:29.0 | 8,000 | 2:22.2 | 122 | 714 | 113 | 75 |
| 8:53.6 | 12,000 | 2:13.4 | 147 | 802 | 119 | 80 |
| 8:30.1 | 16,000 | 2:07.5 | 169 | 875 | 124 | 84 |
| 8:48.3 | 20,000 | 2:12.0 | 152 | 817 | 120 | 81 |
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Workout Graph
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