Anthony Hines 15:00 row
3,506
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 126 |
July 13, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,506 | 2:08.3 | 166 | 860 | 215 | 21 |
| 3:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 21 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 20 |
| 9:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 21 |
| 12:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 22 |
| 15:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.