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Log

Date Workout Score Ave Comments Action
10/09/21 1:25 313m 2:17.2 View workout
10/07/21 20:00 4,683m 2:08.1 View workout
10/05/21 0:33 137m 2:02.9 View workout
10/05/21 2:27 550m 2:13.7 View workout
10/04/21 40:00 9,391m 2:07.7 View workout
09/16/21 4x10:00/2:00r 9,944m 2:00.6 View workout
09/15/21 40:00 9,410m 2:07.5 View workout
09/14/21 40:00 9,672m 2:04.0 View workout
09/11/21 24:00.0 6,026m 1:59.4

20 min ss, 1' each @(24,26,28,30) to finish piece

 View workout
09/09/21 30:00 7,123m 2:06.3 View workout
09/08/21 8000m 33:12.3 2:04.5 View workout
09/07/21 11000m 46:48.1 2:07.6 View workout
09/04/21 27:26 6,562m 2:05.4 View workout
08/31/21 8000m 33:13.9 2:04.6 View workout
08/30/21 40:00 9,458m 2:06.8 View workout
08/26/21 v500m/1:30r...8 4,000m 1:44.4 View workout
08/25/21 2x19:00/2:30r 8,845m 2:08.8 View workout
08/24/21 v2500m/2:30r...3 5,000m 1:51.0 View workout
08/23/21 11000m 45:49.5 2:04.9 View workout
08/21/21 1:00:00 14,008m 2:08.4 View workout
08/20/21 40:00 9,422m 2:07.3 View workout
08/19/21 2:06 430m 2:26.6 View workout
08/13/21 8000m 34:05.3 2:07.8 View workout
08/12/21 30:00 7,068m 2:07.3 View workout
08/11/21 v3000m/5:00r...3 7,500m 1:54.6 View workout