Colin Reddig 2x12:00/2:00r BikeErg
10,669
Meters
24:00.0
Time
2:14.9
Pace
316
Calories
138
Heart Rate
| Rest Distance | 362 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,031 |
| Overall Time | 28:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 76 |
| Revolution Count | 1832 |
| Power/kg | 1.49 |
| Drag Factor | 67 |
March 04, 2026 18:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 10,669 | 2:14.9 | 142 | 789 | 76 | 138 |
| 12:00.0 | 5,572 | 2:09.2 | 162 | 858 | 80 | 144 |
| 12:00.0 | 5,096 | 2:21.2 | 124 | 727 | 73 | 132 |
| r362 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.