Lance Kravitz 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
60
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 134 |
February 04, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 720 | 60 | 24 | 114 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 22 | 106 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 25 | 115 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 25 | 117 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 26 | 112 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 26 | 123 |
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Workout Graph
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