Lance Kravitz 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 100 |
January 21, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 852 | 142 | 26 | 142 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 25 | 119 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 26 | 115 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 28 | 151 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 27 | 162 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 27 | 163 |
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Workout Graph
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