Lance Kravitz 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 99 |
July 02, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 802 | 401 | 23 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 23 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 23 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 24 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 24 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 24 |
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Workout Graph
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