Lance Kravitz 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 209 |
June 20, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1190 | 35 | 27 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 26 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1200 | 7 | 26 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 28 |
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Workout Graph
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