Lance Kravitz 10000m row
10,000
Meters
42:59.7
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1033 |
| Drag Factor | 100 |
May 22, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.7 | 10,000 | 2:08.9 | 163 | 858 | 615 | 24 |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 833 | 121 | 24 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 842 | 122 | 24 |
| 8:37.7 | 6,000 | 2:09.4 | 161 | 855 | 123 | 24 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 861 | 123 | 24 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 899 | 126 | 25 |
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Workout Graph
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