Lance Kravitz 12:01 row
2,648
Meters
12:01.7
Time
2:16.2
Pace
155
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 100 |
October 25, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.7 | 2,648 | 2:16.2 | 138 | 773 | 155 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 12:01.7 | 463 | 2:11.4 | 154 | 828 | 28 | 23 |
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Workout Graph
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