Lance Kravitz 9:05 row
1,828
Meters
9:05.7
Time
2:29.2
Pace
99
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 102 |
January 20, 2019 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.7 | 1,828 | 2:29.2 | 105 | 653 | 99 | 28 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 |
| 9:05.7 | 805 | 2:32.6 | 98 | 630 | 43 | 28 |
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Workout Graph
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