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Apr 29 Finn Hamill’s Journey to the World Stage
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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Mark Lilleleht

Log

Date Workout Score Ave Comments Action
04/21/19 6x1000m/2:00r 23:01.6 1:55.1 View workout
04/21/19 6:08 1,421m 2:09.7 View workout
04/19/19 5:20 1,022m 2:36.7 View workout
04/19/19 v1:00/1:00r...15 4,011m 1:52.1 View workout
04/19/19 7:18 1,658m 2:12.2 View workout
04/17/19 v2000m/3:00r...4 5,000m 1:55.4 View workout
04/17/19 5:07 1,164m 2:12.0 View workout
04/16/19 4x8:00/3:00r 8,219m 1:56.8 View workout
04/16/19 6:43 1,553m 2:09.8 View workout
04/15/19 5:06 1,062m 2:24.3 View workout
04/15/19 5x1500m/3:00r 29:13.5 1:56.9 View workout
04/15/19 5:48 1,321m 2:12.0 View workout
04/11/19 5:09 1,083m 2:22.9 View workout
04/11/19 10x3:00/1:30r 7,734m 1:56.3 View workout
04/11/19 6:06.0 1,369m 2:13.6

forgot to connect for warmup

 View workout
04/10/19 4:58 1,022m 2:25.8 View workout
04/10/19 v1000m/1:30r...10 5,500m 1:55.1 View workout
04/10/19 5:09 1,173m 2:11.7 View workout
04/08/19 5:07 1,039m 2:28.1 View workout
04/08/19 700m 2:31.5 1:48.2 View workout
04/08/19 3:35 726m 2:28.2 View workout
04/08/19 700m 2:41.6 1:55.4 View workout
04/08/19 3:35 740m 2:25.3 View workout
04/08/19 700m 2:40.6 1:54.7 View workout
04/08/19 3:31 713m 2:28.4 View workout