Mark Lilleleht 14:30 row
3,047
Meters
14:30.4
Time
2:22.8
Pace
171
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 132 |
April 15, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.4 | 3,047 | 2:22.8 | 120 | 707 | 171 | 18 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 18 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 17 |
| 14:30.0 | 944 | 2:23.0 | 120 | 706 | 53 | 18 |
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Workout Graph
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