Mark Lilleleht 21:41 row
5,034
Meters
21:41.1
Time
2:09.2
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
| Drag Factor | 130 |
March 10, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,034 | 2:09.2 | 162 | 849 | 307 | 17 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 18 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 17 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 17 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 17 |
| 21:41.0 | 394 | 2:08.1 | 166 | 855 | 24 | 17 |
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Workout Graph
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