Mark Lilleleht 700m row
700
Meters
2:37.0
Time
1:52.1
Pace
48
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 110 |
January 19, 2019 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.0 | 700 | 1:52.1 | 248 | 1100 | 48 | 22 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 26 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 22 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 22 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 22 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 21 |
| 0:22.4 | 600 | 1:52.0 | 249 | 1125 | 7 | 21 |
| 0:22.5 | 700 | 1:52.5 | 246 | 1120 | 7 | 21 |
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Workout Graph
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