Mark Lilleleht 700m row
700
Meters
2:35.2
Time
1:50.8
Pace
49
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 110 |
January 19, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.2 | 700 | 1:50.8 | 257 | 1136 | 49 | 25 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 25 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 24 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.4 | 600 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1110 | 7 | 24 |
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Workout Graph
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