Mark Lilleleht 700m row
700
Meters
2:37.7
Time
1:52.6
Pace
46
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 108 |
January 19, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.7 | 700 | 1:52.6 | 245 | 1142 | 46 | 27 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 25 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 6 | 24 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 6 | 26 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6 | 26 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7 | 29 |
| 0:22.4 | 600 | 1:52.0 | 249 | 1157 | 7 | 30 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 7 | 31 |
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Workout Graph
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