Mark Lilleleht 13:54 row
3,042
Meters
13:54.5
Time
2:17.1
Pace
176
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 238 |
| Drag Factor | 93 |
July 06, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.5 | 3,042 | 2:17.1 | 136 | 759 | 176 | 17 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 17 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 17 |
| 13:54.5 | 873 | 2:14.3 | 144 | 782 | 51 | 17 |
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