Mark Lilleleht 13:23 row
3,041
Meters
13:23.4
Time
2:12.0
Pace
183
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 239 |
| Drag Factor | 94 |
June 12, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.4 | 3,041 | 2:12.0 | 152 | 820 | 183 | 17 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 17 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 |
| 13:23.3 | 792 | 2:08.3 | 166 | 867 | 49 | 18 |
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Workout Graph
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