Nathan Krohne 25:21 row
5,365
Meters
25:21.9
Time
2:21.8
Pace
304
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 124 |
July 28, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.9 | 5,365 | 2:21.8 | 123 | 719 | 304 | 29 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 32 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 25:21.9 | 63 | 2:53.8 | 67 | 493 | 3 | 22 |
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Workout Graph
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