Nathan Krohne 15:01 row
3,085
Meters
15:01.7
Time
2:26.1
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 124 |
July 21, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,085 | 2:26.1 | 112 | 678 | 170 | 27 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 15:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 |
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Workout Graph
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