Nathan Krohne 25:07 row
5,053
Meters
25:07.5
Time
2:29.1
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 125 |
July 19, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,053 | 2:29.1 | 105 | 656 | 275 | 27 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 |
| 25:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 8 |
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Workout Graph
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