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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Sarah Moran

Log

Date Workout Score Ave Comments Action
03/08/23 10:00 2,017m 2:28.7 View workout
03/08/23 5000m 24:38.8 2:27.8 View workout
03/06/23 1x14:00/3:00r 2,769m 2:31.6 View workout
03/06/23 2x14:00/3:00r 5,561m 2:31.0 View workout
03/06/23 5:00 905m 2:45.7 View workout
03/05/23 4x10:00/4:00r 8,278m 2:24.9 View workout
03/05/23 5:00 951m 2:37.7 View workout
03/02/23 10x4:00/2:00r 7,673m 2:36.3 View workout
03/02/23 3:15 560m 2:54.8 View workout
02/27/23 4x15:00/2:00r 11,758m 2:33.0

15:00/2:00r

 View workout
02/26/23 v1500m/3:00r...5 4,000m 2:15.5 View workout
02/26/23 v1500m/3:00r...5 4,000m 2:16.0 View workout
02/26/23 5:00 952m 2:37.5 View workout
02/22/23 10:00 1,815m 2:45.2 View workout
02/22/23 4:00 914m 2:11.2 View workout
02/22/23 15:00 3,054m 2:27.3 View workout
02/20/23 4x2:00/2:00r 1,827m 2:11.3 View workout
02/20/23 10:00 2,047m 2:26.5 View workout
02/20/23 1827m View workout
02/19/23 3x17:00/3:00r 10,179m 2:30.3

17:00/3:00r

 View workout
02/17/23 4x10:00/3:00r 7,975m 2:30.4 View workout
02/15/23 12x0:45/0:15r 2,020m 2:13.6 View workout
02/15/23 3:07 550m 2:50.1 View workout
02/15/23 12x0:45/0:15r 2,035m 2:12.6 View workout
02/15/23 15:00 2,985m 2:30.7 View workout