Sarah Moran 8:45 row
1,518
Meters
8:45.7
Time
2:53.1
Pace
77
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 103 |
July 28, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.7 | 1,518 | 2:53.1 | 67 | 527 | 77 | 17 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 16 |
| 8:45.7 | 691 | 2:43.3 | 80 | 574 | 36 | 20 |
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Workout Graph
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