Sarah Moran 12:00 row
2,446
Meters
12:00.0
Time
2:27.1
Pace
133
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 105 |
July 16, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,446 | 2:27.1 | 110 | 665 | 133 | 24 |
| 3:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 22 |
| 6:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 23 |
| 9:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 25 |
| 12:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 27 |
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Workout Graph
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