Sarah Moran v0:40/0:20r...1 row
142
Meters
0:40.0
Time
2:20.8
Pace
8
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 204 |
| Overall Time | 1:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 110 |
July 09, 2026 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 142 | 2:20.8 | 125 | 720 | 26 | |
| 0:40.0 | 142 | 2:20.8 | 125 | 720 | 26 | |
| r: 0:20 | 62 | |||||
| r62 |
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Workout Graph
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