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Nathan True 1:00:00 row

14,607

Meters

1:00:00.0

Time

2:03.2

Pace

944

Calories

132

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate20

May 05, 2020 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,607 2:03.2 187 944 944 20 132
2:00.0 486 2:03.4 186 930 31 20 126
4:00.0 493 2:01.7 194 960 32 20 130
6:00.0 495 2:01.2 197 990 33 20 130
8:00.0 491 2:02.1 192 960 32 20 133
10:00.0 489 2:02.6 189 960 32 20 132
12:00.0 487 2:03.2 187 930 31 20 134
14:00.0 483 2:04.2 183 930 31 20 134
16:00.0 484 2:03.9 184 930 31 20 131
18:00.0 482 2:04.4 181 930 31 20 133
20:00.0 484 2:03.9 184 930 31 20 133
22:00.0 485 2:03.7 185 930 31 20 134
24:00.0 483 2:04.2 183 930 31 20 133
26:00.0 484 2:03.9 184 930 31 20 132
28:00.0 484 2:03.9 184 930 31 20 133
30:00.0 486 2:03.4 186 930 31 20 134
32:00.0 484 2:03.9 184 930 31 20 135
34:00.0 486 2:03.4 186 930 31 20 132
36:00.0 485 2:03.7 185 930 31 20 132
38:00.0 485 2:03.7 185 930 31 20 133
40:00.0 487 2:03.2 187 930 31 20 134
42:00.0 486 2:03.4 186 930 31 20 133
44:00.0 489 2:02.6 189 960 32 20 135
46:00.0 486 2:03.4 186 930 31 20 133
48:00.0 489 2:02.6 189 960 32 20 133
50:00.0 488 2:02.9 188 960 32 20 132
52:00.0 489 2:02.6 189 960 32 20 135
54:00.0 489 2:02.6 189 960 32 20 134
56:00.0 488 2:02.9 188 960 32 20 133
58:00.0 490 2:02.4 191 960 32 20 134
1:00:00.0 489 2:02.6 189 960 32 20 133

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Workout Graph

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