Nathan True 1:00:00 row
13,787
Meters
1:00:00.0
Time
2:10.5
Pace
838
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 1290 |
| Drag Factor | 115 |
December 31, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,787 | 2:10.5 | 157 | 838 | 838 | 22 | 140 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 840 | 140 | 21 | 144 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 840 | 140 | 22 | 141 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 816 | 136 | 21 | 137 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 840 | 140 | 22 | 139 |
| 50:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 21 | 140 |
| 1:00:00.0 | 2,331 | 2:08.7 | 164 | 864 | 144 | 22 | 143 |
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Workout Graph
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