Peter Stathakis 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 132 |
December 07, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 784 | 392 | 25 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 24 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 25 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 26 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 26 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 26 |
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Workout Graph
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