Peter Stathakis 30:00 row
6,216
Meters
30:00.0
Time
2:24.7
Pace
368
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 129 |
February 26, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,216 | 2:24.7 | 115 | 736 | 368 | 22 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 23 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 25 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 24 |
| 24:00.0 | 853 | 3:31.0 | 37 | 500 | 50 | 16 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 26 |
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Workout Graph
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