Peter Stathakis 5000m row
5,000
Meters
21:57.2
Time
2:11.7
Pace
305
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 117 |
October 02, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.2 | 5,000 | 2:11.7 | 153 | 833 | 305 | 25 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 63 | 25 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 813 | 60 | 25 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 769 | 60 | 24 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 767 | 58 | 26 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 932 | 64 | 27 |
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Workout Graph
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5000m